Chicago SUP Yoga

SUP Yoga – Vinyasa Flow: All Levels

60 minutes of fun and flow! This paddleboard yoga class focuses on sun salutations, standing poses, core and back asanas, and gentle twists. An overall balanced sequence to challenge your body and relax your mind.

Senset SUP Yoga Flow

Let that stress go with this one hour SUP Yoga flow. This class is like therapy, only cheaper, and comes with golden rays of sunset, calming waters, and the type of yoga that strengthens, balances, and takes your body to its optimal state of being.

Wake Up & Flow

We all need that extra motivation to get up early and make the most of Saturday. This vinyasa style SUP yoga class will do just that through 60 minutes of strengthening and stretching. The calm morning waters will add an inner zen that will keep you glowing all weekend long.

Go With The Flow SUP Yoga

60 minutes of fun and flow! This class focuses on sun salutations, standing poses, core and back asanas, and gentle twists. An overall balanced sequence to relax your mind and body.

For The Love Of The Core SUP Yoga

A high intensity 45 minute SUP Yoga class to strengthen your core and ignite your inner fire. This specialized session targets each section of the abdominal area and key back muscles that will leave your center strong and in balance. Namaslay, yogis.

Floating Meditation

Lose the week’s stress with this 30-minute guided SUP Yoga meditation. We start with breath work, ease into mindfulness meditation, and end with a floating savasana.

DISCLAIMER: Schedules and classes are subject to change. Please check the online schedule for the most up to date classes, times, and pricing. Unless otherwise noted, all classes are suitable for beginner through advanced. Weather related cancellations are sent out 90 minutes prior to class.

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Are reservations required?

Yes, reservations are required and your water sport activity can be selected by clicking any of the red rental buttons throughout the site.

What do I need to know about the jet ski check-in process?

This pertains to jet ski customers only … renters are required to arrive one hour (60 minutes) prior to departure time.

You’ll need to bring the credit card you used to make your reservation and your government issued ID. The names on both must match.

Late arrivals (not arriving 60 minutes prior to departure) are subject to reservation being cancelled without a refund.

What’s your cancellation policy?

We have a 24 hour cancellation policy for all rental activities. However, if we need to cancel due to weather or lake conditions, we will alert you as soon as possible. At that point, we will discuss options.

Where are you located?

We are located at 31st Street Harbor. Our exact location is at the south end of the harbor opposite of the beach. Dock J next to the boat launch, floating swimming pool, and Salerno’s restaurant. Use Google Maps and search: 31st Street Harbor, Dock J or Chicago Water Sport Rentals. Do not search using a street address.

Where should I park?

The best place to park is in the west lot located on the SW corner of 31st street and Lake Shore Drive.

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